Trust Yourself & Be Your Own Best Friend

Trust Yourself & Be Your Own Best FriendLearning to trust ourselves is one of the most important lessons we can learn in life.I always believed that I could “trust myself” and for many years I thought that was the case. But, a few years ago, I had a real experience of this deep inner confidence, the sort that spiritual teachers speak of, and I knew then that up until that point trusting myself had been only an abstract concept for me. It was January, I had just broken up with my now ex-boyfriend and found myself living alone in the mountains. The whole experience was frightening enough, and then one night, around 9pm, during a snowstorm, I slid off the side of the road in my car.My nearest neighbor lived 200 yards away. There is no cell phone signal and I didn’t have winter gear in my car.And, the power had gone out.It was dark.I thought to myself, “I could be stuck up here for days, and no one would even know.” I realized something that night in the cold, isolated darkness:No one is going to rescue me. I’m going to rescue myself.So I did. I left my car until the next day and managed to get back to my house through the thigh-deep snow. I was cold and terrified but I was alive and going to be just fine. And my mountain top realization spread into other aspects of my life.Over the next several months of that dark winter, I spent a lot of time alone. I sang in my car, shared private laughs with myself, and got more intimate with my own body, mind and heart. Suddenly, I felt like I could do anything.t only did I decide to rescue myself, I decided to nurture myself. And become a good friend to myself.For the first time in my life, I felt truly autonomous. I really didn’t need a partner to complete me. Really. I realized that even if I spent the rest of my life single, it would be a sweet life—because I was good company.Holobeing, Boulder wellness center, therapist in Boulder, massage therapists in Boulder, acupuncture Boulder, healing, empowerment, business advice for therapists, abortion counseling, mindfulness, energy healing, Reiki, workshops in Boulder, events in Boulder, metaphysical, spiritual centers in Boulder, depression, anxiety, gay, lesbian, gender, relationship, couples counseling in Denver, I need help, how to find a therapist, how to pick a therapist, postpartum depression, sadness, how to deal with sadness, how to deal with problems at home, I don’t feel right, I feel like giving up, I can’t figure out what’s wrong with me, I feel worthless, health, healthy, balance, healthy recipes, yoga, pilates, yoga videos, pilates videos, guided meditation audio, natural parenting, eco friendly cleaners Boulder, eco friendly daycare Boulder, day hikes in Boulder, climbing in Boulder, mindfulness, wellness, pain relief, rolfing, hypnosis, HoloBeing, HoloPreneur, HoloLive, fascia, tension headaches, hip pain, knee pain, restless legs, brachial plexus, carpal tunnel, shin splints, calf pain, neck pain, lower back pain, upper back pain, rotated pelvis, Kundalini yoga, Thai yoga, third eye, Chinese medicine, pregnancy, postpartum, fertility, astrology, wealth, money counseling, business coaching, empowerment, environment, sustainability, ayurveda, ayurvedic arts, lomilomi, nutrition, organic, therapy, meditationI learned to be my own partner. That meant not just sharing laughs with myself, but also attending to my own tears, my own panic. I finally learned that I could be trusted to care for myself. It felt amazing!You don’t need to move up to a mountaintop alone in the dead of winter to learn to trust yourself. Everyone has a unique journey to his or her own deepest confidence. Come to our next HoloLive Event with Linda Weber. Saturday December 7th at HoloBeing. Register HERE today!

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Even if you’re not married and pregnant by 32, there’s nothing wrong with you.